{"product_id":"mindful-me-activity-book","title":"Mindful Me Activity Book","description":"\u003cp\u003e\u003cstrong\u003eMindful Me Activity Book\u003c\/strong\u003e is a fun, engaging workbook that introduces children to mindfulness, emotional awareness and positive mental wellbeing through creative activities, puzzles, colouring, breathing exercises and calming challenges. Designed to help children slow down, focus and understand their feelings, this interactive book makes mindfulness easy to practise both at home and in the classroom.\u003c\/p\u003e\u003cp\u003eChildren explore techniques for managing big emotions, improving concentration, practising gratitude, building confidence and developing healthy coping strategies through age-appropriate games and hands-on activities. Every page encourages self-reflection while keeping learning enjoyable and interactive.\u003c\/p\u003e\u003cp\u003eIdeal for supporting emotional intelligence, resilience and mental wellness, this activity book is perfect for independent learning, family activities, school wellbeing programmes and counselling resources.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePerfect for ages 6–10, mindfulness practice, emotional regulation, anxiety support, SEL (Social Emotional Learning), homeschooling, classrooms and screen-free educational fun.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Kids Library Kenya","offers":[{"title":"Default Title","offer_id":51386329366843,"sku":null,"price":1500.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/5486\/1627\/files\/mindfulme.jpg?v=1782363297","url":"https:\/\/kidslibrarykenya.com\/products\/mindful-me-activity-book","provider":"Kids Library Kenya","version":"1.0","type":"link"}