My Period: Find Your Flow and Feel Proud of Your Period!

My Period: Find Your Flow and Feel Proud of Your Period! by Milli Hill is a reassuring, honest and empowering guide that helps girls understand menstruation with confidence and pride. Written in a friendly, age-appropriate style, this beautifully illustrated book answers common questions about periods while encouraging readers to embrace this natural stage of growing up.

Covering everything from what happens during the menstrual cycle to choosing period products such as pads, tampons, menstrual cups and period pants, the book offers practical advice, myth-busting facts and helpful tips for managing periods comfortably. It also explores emotions, body changes, self-care and building a positive relationship with your changing body.

Supportive, informative and judgment-free, this guide helps young readers feel prepared, confident and empowered before, during and after their first period.

Perfect for ages 9–14, pre-teens, parents, caregivers, teachers, homeschoolers and anyone preparing for puberty.